Protect your smooth energy flow with consistent fuel and deliberate movement.
Monday starts smoother than most, and the smoothness is worth protecting, Aries. Your energy today draws a long even line instead of the usual spikes, which means longer working blocks and no mid-afternoon collapse. The condition is fuel: breakfast with protein, lunch before 1 PM, water on the desk where your eye lands on it. Take the stairs twice today instead of the lift, deliberately, once in the morning and once at 4 PM. Finish eating by 8 PM. Nothing here is dramatic. Repeated four days running, it changes how the whole week feels.